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Individual therapy

Time 2 Change Counseling owner/therapist Patty McGrath is an independent licensed clinical counselor experienced in providing adult treatment for alcohol use, trauma, grief, and depression/anxiety issues.

Online sessions

For those on the go or who live outside the central Ohio area, we offer remote therapy treatment by video in a secure environment. This teletherapy is HIPAA compliant.

WELCOME TO TIME 2 CHANGE COUNSELING

We are glad you’re here.
Relief is on the way.

People in your life think you “have it all,” but inside, you’re struggling and feeling unsure. Feeling overwhelmed by life’s challenges, you feel powerless to make desired changes. I’ve been there. I can help. Unresolved grief, past traumas, and challenging life situations can take a toll on your relationships, mental health, and self-esteem. But if you’re committed to investing in your healing, you have the power to make lasting change.

With me, you gain a supportive ally with personal and professional experience in overcoming obstacles. My therapy focuses on those experiences that include alcohol use issues, trauma, grief, and depression and anxiety. I provide honest, insightful and nonjudgmental guidance in a safe environment.

Together, we’ll focus on the root of your issues so that you can begin a life of recovery through compassionate and encouraging in-person and online therapy. Contact me if you’re ready to invest in your healing and creating lasting change. I look forward to working with you.

Patty McGrath,

Owner/Independent Licensed Counselor
LPCC-S, LICDC, LMHC

“She stood in the storm and when the wind did not blow her away, she adjusted her sails.”

Mental health counseling services

Alcohol Use Counseling

Therapist Patty McGrath specializes in providing clinical services for those suffering from excessive alcohol use.

Trauma Therapy

Trauma can lead to depression, anxiety, stress, relationship issues, substance abuse, and other problems.

Grief Counseling

Patty works with clients to process the painful feelings and memories, and make meaning of what’s happened.

Depression/Anxiety Counseling

Major depression is not just an emotion, it’s a dangerous disorder that touches 5-10% of American adults.

Checking all the boxes

8 years of experience

Licensed therapist

Caring and compassionate

WHAT THEY'RE SAYING

Endorsements

Tips for living a better life

9 calming strategies that help you find inner peace

Finding inner peace in the modern world is a significant challenge. Everything about society can feel like an obstacle to experiencing peace of mind.

Maybe you wonder what’s really going on when you feel like certain events push your buttons. Take control of your emotional triggers by increasing your awareness and developing new ways of responding.

Are you trying to make your way through the death of a loved one? When a loved one dies, it can be devastating, and the feelings can be very powerful.

are you in need of help?

Contact us today