

Individual therapy
Time 2 Change Counseling owner/therapist Patty McGrath is an independent licensed clinical counselor experienced in providing adult treatment for alcohol use, trauma, grief, and depression/anxiety issues.
Online sessions
For those on the go or who live outside the central Ohio area, we offer remote therapy treatment by video in a secure environment. This teletherapy is HIPAA compliant.
We are glad you’re here.
Relief is on the way.
People in your life think you “have it all,” but inside, you’re struggling and feeling unsure. Feeling overwhelmed by life’s challenges, you feel powerless to make desired changes. I’ve been there. I can help. Unresolved grief, past traumas, and challenging life situations can take a toll on your relationships, mental health, and self-esteem. But if you’re committed to investing in your healing, you have the power to make lasting change.
With me, you gain a supportive ally with personal and professional experience in overcoming obstacles. My therapy focuses on those experiences that include alcohol use issues, trauma, grief, and depression and anxiety. I provide honest, insightful and nonjudgmental guidance in a safe environment.
Together, we’ll focus on the root of your issues so that you can begin a life of recovery through compassionate and encouraging in-person and online therapy. Contact me if you’re ready to invest in your healing and creating lasting change. I look forward to working with you.

Patty McGrath,
Owner/Independent Licensed Counselor
LPCC-S, LICDC, LMHC

“She stood in the storm and when the wind did not blow her away, she adjusted her sails.”
— Elizabeth Edwards
Mental health counseling services
Checking all the boxes
8 years of experience
Licensed therapist
Caring and compassionate
Endorsements
“Patty has created a safe and comfortable space for me to share. She has taught me ways to center myself in times of anxiety. She has helped me dig deeper and look at the core root of my problems. Patty has been both an amazing therapist and a huge supporter in my personal growth.”
SHARI
“Patty is an experienced, personable and effective clinician and therapist who is a great communicator and shows compassion for those she is providing care to. She brings a wealth of experience and knowledge to meet patients where they are, challenging them to improve and build insight.”
GREG KOVACH — Psychiatric Mental Health Nurse Practitioner
“I have had the pleasure of working with Patty McGrath providing outpatient mental healthcare for over three years. She is an extremely professional, knowledgeable, and above all caring individual and therapist who I recommend without reservation.”
SCOTT GSPANDL, M.D. — Ohio Health
Tips for living a better life
Finding inner peace in the modern world is a significant challenge. Everything about society can feel like an obstacle to experiencing peace of mind.
Maybe you wonder what’s really going on when you feel like certain events push your buttons. Take control of your emotional triggers by increasing your awareness and developing new ways of responding.
Are you trying to make your way through the death of a loved one? When a loved one dies, it can be devastating, and the feelings can be very powerful.