The time to change is when the fear of change is less painful than continuing in the situation causing the pain.
Pain can rear its head in a number of ways, such as anxiety, depression, debilitating fears, and anger.
Are you suffering from some of these symptoms? Do you feel overwhelmed and lack the energy or the drive to make changes?
What about your identity? We are all someone’s daughter or son and maybe someone’s wife or
husband, mother, or father. But who are YOU? We need to have our own identity to be truly
Many of us have suffered some sort of trauma at the hands of a significant other or parent.
Maybe we suffered from verbal, emotional, or physical abuse.
These past events, like failed relationships or trauma, may be blocking your ability to be happy.
Are you newly sober or struggling to stay sober, but know that a better way of life is possible?